After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better. If you're having an urge, don't be scared to handle it yourself. From Pain to Lube: Then, see what happens and go with the flow. There are many ways to improve your sexual performance.
Some people can and do develop an addiction to masturbation.
Top 10 Health Benefits of Orgasm for Women
Strengthens your relationship with yourself. You can cultivate positive feelings about your miraculous body, which gives you confidence from the inside out. Once, twice, three times -- it's up to you! Research shows that women who masturbate are more likely to have fulfilling sex lives, better health, better partnerships and marriages, and increased self-confidence. Following are the benefits that you should be aware of:.