Treat a Torn Tendon in a Shoulder. Traumatic injuries common in golf include strains and tears. A combination of overuse and poor form can cause inflammation of the rotator cuff tendons. Golf shoulder injuries fall into three basic types: For mild to moderate pain that did not start suddenly, treat it by decreasing the amount of golf you play, as the Hughston Sports Medicine Foundation recommends.
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Why Do I Have Shoulder Pain While Golfing?
The Hughston Sports Medicine Foundation indicates that amateur golfers experience overuse injuries more often than traumatic injuries because they rely more heavily on their rotator cuff muscles than the pros. Two options could be muscle overuse or inflammation of the rotator cuff caused by poor swing mechanics. Shoulder pain from Playing Golf. At first glance, the golf swing may appear to be a relatively simple move. Yes, Continue to 3rd party site No, stay on ThedaCare. Notice of Nondiscrimination and Language Assistance Services. Healing a Shoulder Injury.